JESS TIERNEY

Clinical Hypnotherapy in Ely, Cambridge, and Heacham

Hi, I'm Jess Tierney. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us.

Once you have an understanding of why you are doing the things you struggle with, then it becomes much easier to change a behaviour, belief or habit.

Truly feeling free means bringing awareness to yourself and really connecting with that inner child that didn't feel good enough, that felt hurt, unseen or unheard and pushed down all the pain they felt. .

It’s about taking the time to truly understand who you are, not what society or the people that have raised you conditioned you to be. In order to truly become free of emotional pain you need to have an understanding of how your past has/is affecting your present.

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Clinical Hypnotherapy, Counselling, Psychotherapy, CBT, and NLP in Ely with Jess' Hypnotherapy

How I Can Help

I use five different types of treatment combined into one to help you reach your goals. What I'm best at is getting to know you and figuring out the roots of your issues and most importantly give you the tools to change behaviours, emotions, and thoughts.

Clinical Hypnotherapy

Clinical hypnotherapy is a therapeutic technique that uses hypnosis to access the subconscious mind, helping individuals address psychological and physical issues such as stress, anxiety, weight loss, and phobias. By promoting relaxation and positive suggestion, it facilitates transformative change and empowers clients to achieve their personal goals.

Psychotherapy & CBT

Psychotherapy is a type of therapy that helps people understand and deal with their emotions, behaviors, and mental health issues, leading to personal growth and healing. Cognitive Behavioral Therapy (CBT) is a specific kind of psychotherapy that teaches people how to change negative thinking and behaviors, helping them cope better and feel more in control of their emotions.

NLP & Coaching

Neuro-linguistic programming (NLP) and coaching can help you get clear on how you want to feel. We can help you figure out what's getting in the way and give you the tools and skills you need to regain control of your mental, emotional, and behavioural states.

Learn More About Hypnotherapy