About Jess

What inspired me to help others understand their mind and body was having gone through my own struggles. I struggled with anxiety, self-esteem issues, agoraphobia, weight issues, abandonment issues, and trauma.


There was always a part of me that never felt good enough and different having the life I did. After having kids, I realised if I didn’t sort myself out, all the trauma I experienced would just be mirrored on to them. That's when my journey began. I wanted to end the generational trauma and create a beautiful world one individual at a time. So here I am empowering others to understand how their own life has and is effecting their present/future and freeing them of their own limiting beliefs, triggers and habits.


The brain is nueroplastic meaning you can change it to your desire and build the person you want to be. If you’re sick of your old ways, reactions and responses get in-touch today.