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About Jess

What inspired me to help others was having gone through my own struggles. I struggled with anxiety, self-esteem issues, lack of self worth and love, agoraphobia, weight issues, and trauma.


There was always a part of me that never felt good enough and different, having the life I did. After having kids, I realised if I didn’t sort myself out, all the trauma I experienced would just be mirrored on to them. That's when my journey began. I wanted to end the generational trauma and create a beautiful life for my kids and my self. 


The brain is neuroplastic meaning you can change it to your desire and build the person you want to be. If you’re sick of your old ways, reactions and responses get in-touch today.


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