JESS TIERNEY

Clinical Hypnotherapy in Ely, Cambridge, and Heacham

How hypnotherapy can help you quit smoking in Ely, Cambridge, and Heacham.

If you're struggling to quit smoking and feeling overwhelmed, anxious, or insecure about your ability to break the habit, hypnotherapy can be a powerful tool to help you regain your confidence and take control of your health. Hypnotherapy can help identify and address the root causes of your smoking addiction, empowering you to overcome cravings and self-doubt, and allowing you to successfully quit smoking. Experience a transformative journey that cultivates a positive mindset and enhances your self-assurance, enabling you to thrive in a smoke-free life.

Using a combination of hypnotherapy, psychotherapy, CBT, and NLP, I help people uncover the underlying triggers and root causes of their smoking habits. Together, we work to empower you to break free from the cycle of addiction and step into your most authentic, empowered self.

Is Hypnotherapy Right for You to Stop Smoking?

Do you find yourself feeling overwhelmed or anxious about your ability to quit smoking?

Is the cravings for cigarettes affecting your daily life and overall well-being?

Do you experience physical symptoms, like increased stress or tension, when trying to quit?

Do you feel self-conscious or insecure about your smoking habit when around others?

Are you constantly worried about the impact of smoking on your health and future?

If you answered yes to any of these questions, hypnotherapy could be an effective treatment for you.

Book An Appointment

Hello, I'm Jess Tierney, a clinical hypnotherapist, integrative health practitioner, and life coach based in Ely, Cambridge, Heacham, and London. With years of experience, knowledge, and wisdom, I have dedicated my career to helping people lead happier, more fulfilling lives. Reach out today to learn more about how hypnotherapy can help you. Schedule an appointment Across in London, Ely, Cambridge, or Heacham,

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How Does Hypnotherapy Work?

The connection between the mind and body is powerful, making hypnotherapy an effective tool for treating smoking addiction. Your mind and body work in harmony, but subconscious beliefs such as "I need a cigarette to relax" or "I'm not strong enough to quit" can lead to unnecessary cravings and stress, manifesting in physical symptoms like restlessness or irritability. By addressing these underlying beliefs through hypnotherapy, we can reprogram your subconscious mind to foster a more positive self-image and strengthen your resolve to quit smoking. This shift not only helps alleviate cravings but also enhances your overall well-being, allowing you to approach life as a non-smoker with renewed confidence and clarity. As we explore and transform these subconscious patterns, you'll discover a greater sense of calm and empowerment in your journey to quit smoking.

This approach is concise and targeted, with most clients experiencing positive results after just a few sessions.

What to expect during hypnotherapy sessions

Address the root cause of your smoking addiction is important.
Shift unhelpful subconscious beliefs surrounding your need to smoke.
Change the way you think and feel about being a non-smoker.
Learn effective techniques and skills for managing cravings and stress.
Achieve a happier, calmer, and more enhanced emotional well-being as a smoke-free individual.

Learn More

If you're interested in discovering how hypnotherapy can help you quit smoking, whether in my office in London, Ely, Cambridge, Heacham, or online, get in touch today. We can discuss your symptoms and explore how this treatment might benefit you.