JESS TIERNEY

Clinical Hypnotherapy in Ely, Cambridge, and Heacham

Clinical Hypnotherapy, psychotherapy, NLP, RTT, CBT and coaching for kids and teenager in Ely, Cambridge, Heacham with Jess' Hypnotherapy & Health

Are your child’s anxious thoughts and emotions overwhelming them? You’re not alone. Many kids and teens experience anxiety that can drain joy from their lives, create self-doubt, and prevent them from reaching their true potential. If your child is struggling to manage anxiety, Hypnotherapy may be the solution you need for your child or teenager, to help them feel happier, calmer, and more confident.

Using a combination of Hypnotherapy, NLP (Neuro-Linguistic Programming), and engaging coaching techniques, I work with young people to address the deep-seated beliefs that may be hindering their progress. Together, we can change their perspective and help them rediscover a positive self-image, empowering them to face life's challenges with resilience.

Could your child or teen benefit from hypnotherapy?

Does your child not want to leave the house?
Is he or she struggling to make friends?
Are they feeling unimportant and not good enough?
Are they excessively worrying and overthinking?
Are they experiencing Sunday night dread?
Do they have trouble sleeping?
Are they experiencing panic attacks?

Book An Appointment

Hi, I'm Jess Tierney. I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues.

I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us.

Once you have an understanding of why you are doing the things you struggle with, then it becomes much easier to change a behaviour, belief or habit.

Schedule an appointment Across in London, Ely, Cambridge,

King's Lynn, or Heacham.

Learn More About Me

Clinical Hypnotherapy, psychotherapy, NLP, CBT, and Coaching for children and teenagers in Ely, Cambridge

Whether you appear confident and relaxed or find yourself crumbling in certain situations, Anxiety Hypnotherapy can help you feel stronger, more capable, and in control. My tailored therapy plans address the root causes of your anxiety, empowering you to face life’s challenges with optimism and self-assurance.

Hypnotherapy for anxiety allows you to regain control and ensures that the positive changes you experience are lasting.

What Hypnotherapy and Coaching Can do for your child and teen:

Embrace new opportunities
Wake up feeling excited about the day ahead
Speak with clarity, confidence, and authority
Stand up for yourself and assert your needs
Achieve the perfect work-life balance
Silence your inner critic and feel ‘enough’
Believe in your abilities
Celebrate your achievements
Learn effective techniques to stay in control at all times
Live a positive, fulfilling life

How hypnotherapy for kids and teenagers works

Let me tell you how hypnotherapy works! When we use hypnotherapy to help with feeling anxious, I’ll guide you into a calm and focused state—kind of like when you’re chilling out while listening to your favorite music or daydreaming.

During our sessions, I’ll lead you into a relaxed state using deep breathing, fun imagery, and soothing words. It’s like going on a journey in your mind! In this special space, your mind becomes more open to good ideas and positive changes. Think of it as tidying up your thoughts so you can find calmness and clarity.

Hypnotherapy is a cool tool that helps you discover what might be causing your anxiety by talking to your subconscious mind. Together, we’ll look deep into those feelings and find new ways for you to handle stress and worries.

Overall, hypnotherapy is a popular and effective way to help you feel more relaxed and in control of your emotions. Let’s work together to make lasting changes that improve your mental well-being.

Are you ready to feel more at ease and confident with hypnotherapy? I can’t wait to help you on this exciting journey!

For more details on how I use hypnotherapy, psychotherapy, NLP, and coaching to soothe anxious thoughts and feelings, contact me today. We can discuss your symptoms, and I can explain how if hypnotherapy might be the right fit for you.

More Information

For further advice and support regarding anxiety and mental well-being, you may find these links helpful:

Anxiety can be distressing and overwhelming for anyone. Through hypnotherapy, I can help you access your subconscious mind and carefully address the distressing causes and factors of anxiety.

If you’re considering Hypnotherapy to help for anxiety but are unsure about its benefits, don’t worry. Let me explain how a few sessions of Anxiety Hypnotherapy can make a significant difference in managing your anxiety.

Hypnotherapy can help you achieve a calm and serene state of mind.
It can enhance your concentration power.
It can help release suppressed emotions and access repressed memories.
Hypnotherapy can promote healthy habits.
It can train your mind to respond to situations in a more relaxed and rational manner.
Hypnotherapy can help with imposter syndrome and reduce extreme self-consciousness.

These are just some of the many benefits you can gain from a few sessions of Hypnotherapy for kids and teenagers.

With these hypnotherapy sessions, we can explore the depths of your mind together and work on the aspects of your subconscious that contribute to anxiety or anything else that is affecting your life..

To learn more about my Hypnotherapy treatments for kids and teenagers, contact me today!

Learn more about how hypnotherapy can help teenagers and kids

How I can help your child or teenager with hypnotherapy

I use five different types of treatment combined into one to help you reach your goals. What I'm best at is getting to know you and figuring out the roots of your issues and most importantly give you the tools to change behaviours, emotions, and thoughts.

Clinical Hypnotherapy

Clinical hypnotherapy is a therapeutic technique that uses hypnosis to access the subconscious mind, helping individuals address psychological and physical issues such as stress, anxiety, weight loss, and phobias. By promoting relaxation and positive suggestion, it facilitates transformative change and empowers clients to achieve their personal goals.

Psychotherapy & CBT

Psychotherapy is a type of therapy that helps people understand and deal with their emotions, behaviors, and mental health issues, leading to personal growth and healing. Cognitive Behavioral Therapy (CBT) is a specific kind of psychotherapy that teaches people how to change negative thinking and behaviors, helping them cope better and feel more in control of their emotions.

NLP & Coaching

Neuro-linguistic programming (NLP) and coaching can help you get clear on how you want to feel. We can help you figure out what's getting in the way. Coaching to give you the tools and skills you need to regain control of your mental, emotional, and behavioural states.