JESS TIERNEY
Clinical Hypnotherapy in Ely, Cambridge, and Heacham
Clinical Hypnotherapy, psychotherapy, NLP, RTT, CBT and coaching for kids and teenager in Ely, Cambridge, Heacham with Jess' Hypnotherapy & Health
Are your child’s anxious thoughts and emotions overwhelming them? Many kids and teens experience intense emotions and fears that can drain joy from their lives, create self-doubt, and prevent them from reaching their true potential. If your child is struggling to manage their emotions, this may be the solution you need for your child or teenager, to help them feel happier, calmer, and more confident.
Using a combination of Psychotherapy, CBT, Hypnotherapy, NLP (Neuro-Linguistic Programming), and engaging coaching techniques, I work with young people, over the age of 7, to address the roots of their presenting problem that may be hindering their progress. Together, we can change their perspective and help them rediscover a positive self-image, empowering them to face life's challenges with resilience.
Could your child or teen benefit from hypnotherapy?
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Does your child not want to leave the house?
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Is he or she struggling to make friends?
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Are they feeling unimportant and not good enough?
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Are they excessively worrying and overthinking?
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Are they experiencing Sunday night dread?
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Do they have trouble sleeping?
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Are they experiencing panic attacks?
Hi, I'm Jess Tierney. I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues.
I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us.
Once you have an understanding of why you are doing the things you struggle with, then it becomes much easier to change a behaviour, belief or habit.
Schedule an appointment Across in Ely, Cambridge, or Heacham.
How hypnotherapy for kids and teenagers works
During our sessions, I’ll lead your child into a relaxed state using deep breathing, fun imagery, and soothing words. It’s like going on a journey in your mind! In this special space, your mind becomes more open to good ideas and positive changes. Think of it as tidying up your thoughts so you can find calmness and clarity.
We will be using different tools such as CBT, psychotherapy, and hypnotherapy to get to the root cause of your presenting problem, change the negative beliefs and learn new ways to handle emotions, thoughts, and triggers.
For more details on how I use hypnotherapy, psychotherapy, NLP, and coaching to soothe anxious thoughts and feelings, contact me today. We can discuss your child's symptoms, and I can help you determine if my approach might be the right fit for your child.
More Information
For further advice and support regarding anxiety and mental well-being, you may find these links helpful:
How I can help your child or teenager with hypnotherapy
I use five different types of treatment combined into one to help you reach your goals. What I'm best at is getting to know you and figuring out the roots of your issues and most importantly give you the tools to change behaviours, emotions, and thoughts.
Clinical Hypnotherapy
Clinical hypnotherapy is a therapeutic technique that uses hypnosis to access the subconscious mind, helping individuals address psychological and physical issues such as stress, anxiety, weight loss, and phobias. By promoting relaxation and positive suggestion, it facilitates transformative change and empowers clients to achieve their personal goals.
Psychotherapy & CBT
Psychotherapy is a type of therapy that helps people understand and deal with their emotions, behaviors, and mental health issues, leading to personal growth and healing. Cognitive Behavioral Therapy (CBT) is a specific kind of psychotherapy that teaches people how to change negative thinking and behaviors, helping them cope better and feel more in control of their emotions.
NLP & Coaching
Neuro-linguistic programming (NLP) and coaching can help you get clear on how you want to feel. We can help you figure out what's getting in the way. Coaching to give you the tools and skills you need to regain control of your mental, emotional, and behavioural states.