JESS TIERNEY

Clinical Hypnotherapy in Ely, Cambridge, and Heacham

Clinical Hypnotherapy, psychotherapy, NLP, RTT, CBT and coaching for calmer parenting in Ely, Cambridge, Heacham with Jess' Hypnotherapy & Health

Are you feeling overwhelmed and struggling to maintain your calm when parenting? You're not alone. Many parents find themselves caught in the whirlwind of their children's emotions and behaviors, which can lead to frustration and shouting. If you’re looking to create a more peaceful home environment, Hypnotherapy may be the solution to help you develop a calmer mindset, enabling you to respond to your children’s needs with patience and understanding.

Utilising a combination of Hypnotherapy, NLP (Neuro Linguistic Programming), and effective coaching techniques, I work with parents to address underlying stressors and emotional triggers. Together, we can shift your perspective, helping you rediscover your inner calm and enhancing your ability to manage challenging situations with greater ease. This not only fosters a more harmonious atmosphere at home but also teaches your children the importance of emotional regulation and resilience.

Could you benefit from letting go of control and anger parenting calmer with hypnotherapy?

Are you feeling overwhelmed by parenting challenges?
Do you find yourself shouting instead of staying calm?
Is anxiety affecting your ability to connect with your child?
Are you struggling to manage your child’s emotions
Do you feel unprepared to handle difficult situations
Are you experiencing stress that impacts your family dynamics?
Do you want to foster a more peaceful home environment?

You're not alone in facing these challenges. Finding ways to remain calm and collected is essential for effective parenting. Hypnotherapy and supportive techniques can help you manage stress, improve communication, and create a nurturing atmosphere for your child. Together, we can foster a more harmonious family life.

Book An Appointment

Hi, I'm Jess Tierney. I'm passionate about freeing people suffering with anxiety, depression, weight & self esteem issues.

I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us.

Once you have an understanding of why you are doing the things you struggle with, then it becomes much easier to change a behaviour, belief or habit.

Schedule an appointment Across in London, Ely, Cambridge,

King's Lynn, or Heacham.

Learn More About Me

Clinical Hypnotherapy, psychotherapy, NLP, CBT, and Coaching for calmer parenting in Ely, Cambridge

As a parent, you might sometimes seem confident and relaxed, while other times you may feel overwhelmed and at your wit's end. Hypnotherapy can support you in feeling more grounded, capable, and in control of your parenting journey. My tailored therapy plans target the root causes of your frustrations, empowering you to approach parenting challenges with a calm mindset and renewed strength.

With Hypnotherapy for, you can regain control over your emotions and responses, ensuring that the positive changes you experience are enduring. Embrace a more serene and confident approach to parenting, creating a nurturing environment for both you and your child.

What Hypnotherapy and Coaching Can do to help you parent calmer

Reduce Stress: Lowers overall stress levels.
Enhance Emotional Regulation: Helps you manage emotions effectively.
Boost Confidence: Increases self-esteem in parenting.
Improve Communication: Foster healthier conversations with your children.
Create a Positive Mindset: Shift negative thoughts to positive ones.
Promote Resilience: Strengthen your ability to handle challenges.
Encourage Self-Care: Prioritise your well-being and recharge.
Address Underlying Issues: Tackle personal anxieties impacting parenting.
Foster a Calm Home Environment: Create a peaceful atmosphere for your family.

How hypnotherapy parents works

you feel more relaxed and in control of your emotions as a parent. During our sessions, I will guide you into a calm state through deep breathing techniques and soothing imagery. This process allows your mind to open up to positive changes and new perspectives.

Together, we’ll delve into the root causes of your emotional responses, identifying triggers and exploring strategies to manage stress and anxiety. By addressing these underlying issues, you can cultivate a greater sense of clarity and confidence in your parenting.

With hypnotherapy, you can create a more harmonious family life and respond to challenges with calmness and resilience. Are you ready to transform your parenting journey and embrace a more confident, balanced approach? Let’s work together to achieve your goals!

For more details on how I use hypnotherapy, psychotherapy, NLP, and coaching to help with your parenting challenges, thoughts and feelings, contact me today. We can discuss your symptoms, and I can explain how if hypnotherapy might be the right fit for you.

More Information

For further advice and support regarding parenting support, you may find the following resources helpful:

Learn more about how hypnotherapy can help you parent your children calmer

Navigating parenting can often feel overwhelming, especially when emotions run high. Through hypnotherapy, I can help you access your subconscious mind to address the underlying factors that contribute to anxiety and teach you how to maintain emotional control.

If you're considering hypnotherapy but are unsure about its benefits, let me explain how a few sessions can empower you to parent with greater calmness:

Achieve a Serene Mindset: Experience a state of relaxation that helps you respond to parenting challenges with ease.
Enhance Focus: Improve your concentration, allowing you to be more present with your child.
Release Suppressed Emotions: Let go of pent-up feelings that may affect your parenting style.
Promote Healthy Habits: Develop routines that facilitate calmness and emotional well-being.
Train Your Mind: Learn to respond to stressful situations in a more rational and relaxed manner.
Overcome Imposter Syndrome: Build confidence and reduce feelings of self-consciousness as a parent.

These are just a few of the benefits you can gain from sessions aimed at fostering calmer parenting. Together, we’ll explore the depths of your mind and work on enhancing your emotional resilience.

To learn more about my hypnotherapy treatments tailored for parents, contact me today! Embrace the opportunity to create a more peaceful family dynamic!

How I can help you parent your children calmer with hypnotherapy

I use five different types of treatment combined into one to help you reach your goals. What I'm best at is getting to know you and figuring out the roots of your issues and most importantly give you the tools to change behaviours, emotions, and thoughts.

Clinical Hypnotherapy

Clinical hypnotherapy is a therapeutic technique that uses hypnosis to access the subconscious mind, helping individuals address psychological and physical issues such as stress, anxiety, weight loss, and phobias. By promoting relaxation and positive suggestion, it facilitates transformative change and empowers clients to achieve their personal goals.

Psychotherapy & CBT

Psychotherapy is a type of therapy that helps people understand and deal with their emotions, behaviors, and mental health issues, leading to personal growth and healing. Cognitive Behavioral Therapy (CBT) is a specific kind of psychotherapy that teaches people how to change negative thinking and behaviors, helping them cope better and feel more in control of their emotions.

NLP & Coaching

Neuro-linguistic programming (NLP) and coaching can help you get clear on how you want to feel. We can help you figure out what's getting in the way. Coaching to give you the tools and skills you need to regain control of your mental, emotional, and behavioural states.