we understand that many individuals struggle with anxiety, depression, weight management, and self-esteem issues. These problems often stem from deep-seated beliefs and habits formed early in life due to our environment and the people around us. Through hypnotherapy, we offer effective solutions by addressing the subconscious mind, helping you understand and change these behaviors, beliefs, and habits. Our goal is to bring awareness to the root causes of your struggles, enabling you to achieve true freedom and emotional well-being.
Hi, I'm Jess Tierney. I'm passionate about freeing people suffering from anxiety, depression, weight, and self-esteem issues. I believe a lot of us get conditioned in our life at a very young age based on our environment and the people around us. Once you have an understanding of why you are doing the things you struggle with, then it becomes much easier to change a behavior, belief, or habit.
As a seasoned clinical hypnotherapist and coach located in Cambridge, I bring over two decades of experience, having served clients across the UK and internationally. Specializing in an advanced form of hypnotherapy, my focus is on liberating individuals from a 'stuck' mentality, guiding them towards a positive and successful frame of mind.
Transform Your Life with Professional Hypnotherapist Services and Coaching in Cambridge and Online
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Tailored Sensitivity: Dive into bespoke therapy plans meticulously crafted to cater to your unique needs.
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Versatility in Techniques: Embrace a fusion of evidence-based hypnotherapy techniques, recognizing that there's no universal solution for all.
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Swift Results with Brief Therapy: Experience the power of a brief therapy approach, where transformation unfolds in just a few sessions, leaving you with tangible results.
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Unleash Creativity and Intuition: Your therapy journey knows no bounds – I employ intuition, creativity, and extensive experience to unveil fresh perspectives and effective solutions.
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Exceeding Expectations: I am dedicated to surpassing expectations, going above and beyond in delivering exceptional service and an unparalleled therapeutic experience.
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Cutting-Edge Expertise: Stay at the forefront of hypnotherapy advancements, as I am passionate about continuous learning and committed to integrating the latest techniques into your transformative journey.
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Results Disclaimer: While results can't be guaranteed in hypnotherapy, I assure you of my competence, genuine care, and wealth of experience to inspire positive change.
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How I Can Help
I use four different types of treatment to help you reach your goals. What I'm best at is getting to know you and figuring out which mix will work best for you in the shortest amount of time.
Curative Hypnotherapy
This one-of-a-kind, advanced type of hypnotherapy gets to the bottom of a problem. Once you deal with the main reasons behind your symptoms, your unconscious mind can start to help you. This is especially helpful for people who have had subconscious pushback.
Solution Focused Hypnotherapy
You already know everything you need to know to calm, heal, and restore your mind and body. This wonderful, short hypnotherapy method can help you get in touch with your inner resources so that you can move your attention from the problem to the solution.
NLP & Coaching
Neuro-linguistic programming (NLP) and coaching can help you get clear on how you want to feel. We can help you figure out what's getting in the way and give you the tools and skills you need to regain control of your mental, emotional, and behavioural states.